Posted this in the Newbie Zone first, but maybe its better to post it here.

Just after awakening this morning I listened to a Self-Hypnosis recording on my MP3, and started feeling like I could fall asleep any minute, I also started seeing dreamlike images infront of my eyes, but I was still able to stay conscious because of the voice on the recording.

Can this or other forms of relaxing audio(Ambient music for example) be a way to easier induce a WILD?