I always have a hard time achieving SP so i will definitely try this on my next attempt! Thanks |
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I've had quite a few SP episodes before and realized that the majority of them happened when I was in a relatively cool room. Not "comfortably cool", but cool as in "okay, it's kinda hard to fall asleep because the air around me is chilly." It's that temperature where you just want to get a big blanket, wrap yourself in it, and curl up in bed or on the couch. |
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We all live in a kind of continuous dream. When we wake, it is because something,
some event, some pinprick even, disturbs the edges of what we have taken as reality.
Vandermeer
SAT (Sporadic Awareness Technique) Guide
Have questions about lucid dreaming? DM me.
I always have a hard time achieving SP so i will definitely try this on my next attempt! Thanks |
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I can second this theory! When I lived in England, I had a crappy room (windows didn't fully close etc) and had LOTS of SPs (no LDs though, because it freaked me out because I didn't know what it was XD). Now I'm back in Belgium in a lovely apartment, where it's always comfortable and I have more trouble reaching SP. I didn't link the temperature to the lack of SP though! So I'll just try sleeping without heating tonight! |
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Spoiler for Dream Goals:
I think the 'shiver down your spine' feeling is definitely similar to some of the feelings around sleep paralysis onset |
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My Lucid Dreaming Articles/Tutorials:
Mindfulness - An Alternative Approach to ADA
Intent in Lucid Dreaming; Break that Dry-Spell, Escape the Technique Rut
Always, no sometimes think it's me,
But you know I know when it's a dream
I think I know I mean a yes
But it's all wrong
That is I think I disagree
-John Lennon
Cool room? I will try that tonight. Now all I need is something to keep me from swallowing saliva |
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My Lucid Dreaming Articles/Tutorials:
Mindfulness - An Alternative Approach to ADA
Intent in Lucid Dreaming; Break that Dry-Spell, Escape the Technique Rut
Always, no sometimes think it's me,
But you know I know when it's a dream
I think I know I mean a yes
But it's all wrong
That is I think I disagree
-John Lennon
I would suggest someone make a guide dispelling all the stupid, ridiculous myths surrounding WILD, like the idea that you must remain perfectly still...but then I realized, these guides already exist. mzzck has made more than one. Yet people still refuse to read them? It's vexing. |
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How is lying still until you're out of your mind with discomfort and the urge to move supposed to help you enter a dream? |
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My Lucid Dreaming Articles/Tutorials:
Mindfulness - An Alternative Approach to ADA
Intent in Lucid Dreaming; Break that Dry-Spell, Escape the Technique Rut
Always, no sometimes think it's me,
But you know I know when it's a dream
I think I know I mean a yes
But it's all wrong
That is I think I disagree
-John Lennon
My house is always freezing, especially at night. My fiancee heats up to 1 million degrees when she sleeps, so we have to keep it cold to keep her from spontaneously combusting. You may be onto something, here. |
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Looking back, I've had a good number of WILDs in such conditions. |
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I woke up 2 minutes before my alarm would go off, so I couldn't be bothered to get up already so I just dozed off for a bit.. ..and went into SP >_< my alarm scared the @#$%^& out of me! I was hallucinating about someone in the corner of my room and suddenly his mouth opens up really (freakishly) wide and out comes.. ..my alarm clock, making its sound. Jolted me right out of SP. |
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Spoiler for Dream Goals:
Awesome idea! I'll try this tonight, I have a feeling it will work. |
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Goals: Fly [ ] Walk through mirror [ ] become a part of any video game [ ]
So should I be out of the covers, or in the covers? |
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Follow your dreams.
DILD - 50 | DEILD - 3 | WILD - 1 | MILD - 1
Previous Goal: Air bendMain Goal: Find my Dream Guide
Spoiler for Goals:
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