Thread: Good alarm times for DEILDing?

Okay, so "I wake up after my dreams and lay still" is better?

Well, they do what they wanna do.

Originally Posted by Sydney

Okay, so "I wake up after my dreams and lay still" is better?

Yes. Before you go to bed, say those words to yourself in your head, not as a mantra (mantras destroy meaning), but just once or twice. As you say them, understand the meaning of the words, feel the meaning. Make sure your intention is perfectly clear. Then go to sleep.

Eventually, and maybe not the first night, you'll find yourself awakened from a dream, with your eyes still closed. Once this happens, it's a simple matter of visualizing a scene in your head (it will come naturally to you) and letting it grow into a dream.