Twitching stopping my WILD?

**OctoberWind** · 12-08-2011 01:40 PM

Last night I woke up earlier than I should have. So I decided to try to WILD. Earlier, I had barely accomplished it, but this time, my whole body was twitching uncontrollably.
That happened the first two times I attempted WILD.

So is this normal? Will I get over it? The twitching makes me wake myself up.

Thankies!

**branpera** · 12-09-2011 02:57 AM

You could be experiencing vibrations, which are perfectly normal. You have to remember to say calm and get through the twitches. If they were vibrations you were extremely close.

**OctoberWind** · 12-09-2011 04:33 AM

Originally Posted by branpera

You could be experiencing vibrations, which are perfectly normal. You have to remember to say calm and get through the twitches. If they were vibrations you were extremely close.

Thanks, now I'm kicking my self in the butt for waking up. Knowing that, I'll be trying again tonight. Thank you!

**TheDreamless** · 12-10-2011 05:09 PM

Remember to clear your mind with meditation before going to sleep, concetrate on breathing and the fact of going into lucidity.

**cmind** · 12-11-2011 04:13 AM

Originally Posted by OctoberWind

Last night I woke up earlier than I should have. So I decided to try to WILD. Earlier, I had barely accomplished it, but this time, my whole body was twitching uncontrollably.
That happened the first two times I attempted WILD.

So is this normal? Will I get over it? The twitching makes me wake myself up.

Thankies!

Can you describe the twitches? Is it like an epileptic with slow, large motions or is it like a soft vibration?

**rynkrt3** · 12-11-2011 06:45 PM

Twitching is due to not being relaxed enough. Try some light stretching/meditation before your WILD.

**TargetDummy** · 12-12-2011 03:31 AM

I've had this same problem! I was afraid that it meant I wouldn't be able to WILD. I'm going to try some stretching and meditation tonight. Maybe that will help.