Thread: What to do when you enter sleep paralysis?

Next time, whenever your SP ends, just open your eyes calmly. Most likely the moment you open them everything or at least Something will seem odd (ex. blurry vision, movements everywhere in the room, vibrations in the wall), but whatever you do don't think you've failed just because your SP ended. That's what happened with me, SP would come, it would end and I would think that I failed and end up waking up. Turns out they were false awakenings.

Now every time I do encounter Sp, I just wait till its over and when it is I open my eyes and I'll instantly know I'm dreaming because for me the moment I open my eyes everything is just blurry and messed up, but I always start off where I fell asleep. It just took a while for me to finally realize it because before there would only be Tiny hints that I was dreaming when my Sp ended, but as weeks passed and I started entering Sp a bit more it started becoming Painfully obvious that I was dreaming and it happens like that every time now, I still can't do it whenever I want however..it will happen like...once a week or every two weeks, but I've never tried a WBTB consiously, but its prob the same thing.