Thanks for your advice!

Hmm I'm interested in Buddhism, actually, and share a lot of its views and philosophies. (The whole "live and let live" mentality, for one)

I do find that music helps me relax, however. Last night I couldn't sleep (I was actually afraid of falling asleep consciously and having the hallucinations), so I turned on my in-bed radio, very very softly, tuned into the classical channel. That would have been great, if they weren't having Jazz Night Programs. Jazz can get very eery, with subtle undertones and it uses noises from daily life (like scratching etc). I just lay there, wondering if these were hallucinations or not, and that actually lulled me to sleep XD

I woke up 2 hours later because my arm was sleeping and I had to pee, so I turned off my radio when I got back and went off to a peaceful sleep ^^

..I dreamed about ponies, but that's probably because I'd seen an old (I mean OLD) episode of My Little Pony last night XD

I was afraid to meditate, because when I do, I tend to fall asleep while meditating and have these epic adventures in my dreams and wake up even more tired than when I went to bed ^^;;