Thread: WILD: i think this is a sleep paralysis question may be transition

I no longer know how to just "let go". I'm sure you will know what I mean if you have entered full sleep paralysis (or is it transition) while aware. Is there anyone here who can... i guess show me the way or just guide me through it? And

For those of you who don't understand what I mean by "let go": it is the first feeling you become aware of when you enter full sleep paralysis or transition (i forget which one). it feels like you are letting go of your physical self or for those of you who have experience with seizures it feels you're about to have a grand mal seizure. For those of you who haven't experienced a grand mal or sleep paralysis/transition - whichever it is: it feels like you are falling through the floor (just before you black out and have a seizure).

I'm not sure about whether this "letting go" is in the event of sleep paralysis or not because i realize sleep paralysis is where you can no longer feel your body and you feel like you're floating but I've had times where I skipped that (so it felt) and gone straight into this phase where I start hallucinating and I just am without a body.

Excuse my confusion - I hope I haven't confused you because I really need your help. I can no longer attain this level of... of... something something something. I'm tired, I'll work on this tomorrow.