This happened in the last 20-25 minutes.
I decided to try an afternoon WILD as i haven't really attempted anything in a while. I laid there for a good 10 minutes'ish before going into full SP. From then, i just let myself relax. I was doing some visualisation, then I decided to void meditate to just really let my mind relax.
As i was starting to drift to sleep, a really strong wave of vibration kinda hit me in the chest. Instinctively, i freaked out but tried to calm myself down. I was still in SP, but my breathing had gotten a lot deeper. After a minute or so of trying to calm myself down, I decided my breathing was too uneven and my mind was too aware from the wave of vibrations.
NE advice? :O
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