There was a few times i tried this technique but it never worked, i was going to try it at night but because i got new floor boards, i was abit scared cause they was making noisess allll nightt like creeking in my bedroom and popping, so i am like wtf...

Anyway


There is a technique where you Breathe in for 5 seconds then exhale for 5 seconds.

then you count down to 1 from 100 like.


100 Deep beath, 99 Deep breath, 98 Deep breath, All the way to 0.

and between 20-35 you wake up in a dream.


So i got all the way to 0 and nothing happened i got up looked at my pc, and all my body was numb and it felt like energy was running through me, like i have eletric going through my body, i sat on my chair, and fell off, stupidly. cuase it tipped over.

I was looking at another forum re-reading it and wondering what i'd done wrong.



BTW: when i was counting i kept loosing count.