Problem WILDing....

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04-24-2011, 11:34 PM
ElizaLS

Problem WILDing, can't get into SP

I have been trying to WILD for the past few weeks during naps. These naps are usually around 3pm, sometimes a few hours earlier. I use binaural beats, and they seem to help my visualizing, but so far I've never achieved even a sign of SP.
Take today's nap, for example. I lay on my back, switched on the binaural beats, and stayed still. A few times, I grew itchy, but I ignored it. However, I never got the urge to move, and the closest thing to shocks/vibrating I got was the itchiness. Nor did I feel heavy.
I admit I never tried WILD in WBTB, but I plan to tonight. Perhaps it will work better.
04-26-2011, 05:59 AM
LonelyTurtle

Quote:

Originally Posted by ElizaLS

I have been trying to WILD for the past few weeks during naps. These naps are usually around 3pm, sometimes a few hours earlier. I use binaural beats, and they seem to help my visualizing, but so far I've never achieved even a sign of SP.
Take today's nap, for example. I lay on my back, switched on the binaural beats, and stayed still. A few times, I grew itchy, but I ignored it. However, I never got the urge to move, and the closest thing to shocks/vibrating I got was the itchiness. Nor did I feel heavy.
I admit I never tried WILD in WBTB, but I plan to tonight. Perhaps it will work better.

Not 100% sure but I think you're supposed to listen to binaural beats before going to sleep rather than during; I guess it could be used as an anchor though, but personally I can't sleep with music on. You definately have to be tired enough to fall asleep to WILD, so I would recommend a WBTB; be sure to gauge your tiredness for how long you need to stay up as to not fall back asleep, but don't wake yourself up completely. Good luck.
04-27-2011, 08:59 PM
ElizaLS

Thanks. One more question- I can't seem to get an alarm to wake me up for WBTB- any other suggestions for helping me wake up?
04-28-2011, 10:39 AM
LonelyTurtle

Quote:

Originally Posted by ElizaLS

Thanks. One more question- I can't seem to get an alarm to wake me up for WBTB- any other suggestions for helping me wake up?

Try drinking lots of water so you get up to pee.
04-28-2011, 10:58 AM
Hattmanson

I´m not sure but I think it´s individual if you feel the vibrating, some do and some don´t.