So I went to bed to have a caffeine nap (drink caffeine, sleep for 20 minutes and wake up feeling great, in case you haven't heard of that), and then I started getting some signs I recognised from WILD tutorials.

So I felt really heavy, and then suddenly my muscles all seemed to freeze. This felt so close to being the perfect WILD. My arms had a feeling in them, as if they were moving by themselves. In fact they couldn't have been moving. I was seeing HI, and I could make the images more intense - but then I got distracted. My heart was going really loud, and it felt like I was breathing with massive chest movements.

I tried to stop them but doing this distracted me so I got too alert and awake. I tried again, and a similar thing happened.

So, was the faster heart rate due to the caffeine? I think I could have imagined it - part of SP/hallucinations - but it was still enough to distract me. If it wasn't the caffeine, then does anyone know how I can stop myself focusing on that? It was just too distracting. It wasn't that I was scared - I thought it was just my mind, but I still got distracted.

Thanks