You were correct in assuming that SP was setting in. You may have gotten excited, been surprised, or simply started too much aggressive thinking. When SP set in, you have to continue to relax and don't over-think. This can cause you to wake up (break SP). SP sets in because you are starting to fall asleep even though you are conscious. You have to continue to allow yourself to fall asleep during this time. Nice job reaching SP, btw. I am much like you, I get impatient during the WILD process. That is why I developed/put together a WILD technique that resembles what you just did on accident. Actually, I found this technique exactly how you hit SP this time. I got impatient, rolled over, and hit SP a couple minutes later. You can check it out if you wish. It involves rolling over during the process (several times, if necessary). If you have any further questions, don't hesitate to ask! |
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