you are "supposed" to fall asleep... but just be aware of it when it happens |
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Do you guys have any tips on not falling asleep when attempting WILD?And tonight I'm going to a party and will be home at about 2-3 at night so if I wake up after 6 hours of sleep will I still be able to do a WILD even though I didn't go to sleep on my normal sleeping schedule? |
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you are "supposed" to fall asleep... but just be aware of it when it happens |
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You are supposed to let your body fall asleep while keeping your mind awake ( ie. remaining conscious and aware ) |
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