(No sex jokes please!)
I see this topic has been brought up a few times before, but I see no new posts since 2009. I've been feeling a need to swallow which is preventing me from WILDing. The need is always there, appearing only about a second after swallowing. In daily life, I don't at all have this problem. I think the problem arises because I'm thinking about so little, or for the same reason when I say "don't think about a giraffe" the first image that comes to your mind is a giraffe. The swallowing problem is even happening right now, because I'm thinking about it.

Quote Originally Posted by Shadow27 View Post
For swallowing try tilting your head to the side.
I do and it makes no difference. There's a very small amount of saliva that I normally wouldn't notice because I'm not paying attention to it, that builds up in the back of my mouth only about a second after swallowing. I'm sure everyone gets it, but most people don't notice it until it builds up a lot more. It's just extremely difficult not to pay attention to it when I'm thinking of little else. I try to focus on other things like counting or breathing but the urge to swallow builds up until I have to do it, half involuntarily, as though I was trying not to breathe. I've tried not thinking about it, I've tried trying not to think about not thinking about it. Nothing seems to work. Any suggestions?