So, whenever I'm attempting to WILD (WBTB style), I always get these butterflies in my stomach after laying still for a while. The more I wait, the more uncomfortable they become until body is basically screaming for me to reposition. Is this just something I need to tough through in order to get to Sleep Paralysis? A few nights ago I lost 3 hours of sleep because I kept repositioning because of these butterflies before I finally gave up my WILD attempt and fell asleep. If anyone could shed some light on this-please do! |
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