I tried to perform a WILD for the first time today. I went to bed at 12:30 and woke up at 6 30 with my alarm. Stretched a bit. Went to the loo. LOL
Wrote some of my dreams, and then try to WILD.
at first i didn't mind it. i was concentrating on my breathing. but then i had these "attacks", of just wanting to move! i tried to hold it, maybe like 4 times. then it just came to a point where i couldn't hold it anymore, and i just decided to give up and fall asleep normally. i still had a lucid though, but it was from a DILD.

Is this normal, because it really bothering me??!

Also i think once or twice during the WILD, i would fall asleep and have like a short dream, but then i would wake up and continue my breathing. (still laying still in the same position i started with) but i didn't really feel any SP.

Any Help? or is this the matter of practicing the relaxation?

Thanks