Thread: WILD -> SP questions ..Need help and advice please, I hit the barrier ..cant pass it ..

Hi all,

Still trying, which method suits me best.
So far, I believe WILD fits me best, but need your help!

After 8 hours, I wake up, drink some water, pee, and go back to bed,
I feel relaxed ...

The following happens after roughly 30 minutes following my breath, in & out.

1. A very slight tingling feeling ...
2. A very slight heaviness falls over me ..
3. The outside noise / sound around me slightly muffles ...

(Notice the word "slight")

No matter what, I keep staying on this edge...cant seem to pass this "barrier" ! to the next stage ..

How ? ...tips, advice experience welcome.

Thanks a lot in advance for the feedback

What happens if you continue to lay there, will the feelings still feel slight, will they vanish?

It vanished, sometimes the sensations come back

Don't wait 8 hours -- wake up after 4 to 5 hours, then stay up 30 to 60 minutes and try. It can help if you take Galantamine plus Choline when you first wake up after the 4 or 5 hours.

I am dealing with the same type of situation. I cannot tell if I have reached SP because I only feel a slight tingling and I start to get lost in my own thoughts. Sometimes I feel a heaviness but then it goes away.

I get that same thing. Maybe slightly different, but i get the tingling feeling, heavy sensation, my heartbeat increases alot(but i control it better than i used to now), then after a few minutes it just goes away. I don't focus on it going away, and it never does anything after that. I just get up, RC, then get pissed that i was ther for 20-40 minutes.