Hi all,

Still trying, which method suits me best.
So far, I believe WILD fits me best, but need your help!

After 8 hours, I wake up, drink some water, pee, and go back to bed,
I feel relaxed ...

The following happens after roughly 30 minutes following my breath, in & out.

1. A very slight tingling feeling ...
2. A very slight heaviness falls over me ..
3. The outside noise / sound around me slightly muffles ...

(Notice the word "slight")

No matter what, I keep staying on this edge...cant seem to pass this "barrier" ! to the next stage ..

How ? ...tips, advice experience welcome.

Thanks a lot in advance for the feedback