I have two questions about HI and SP
On the HI, when I concentrate, I can see little swirling patterns, like slowly-moving catherine wheels trailing purple and white, but they sort of go in and out of my vision. Is this HI? I'm not sure whether or not I've had it before (the early stages). I've had HA (skeletons playing jazz band WTF ), but I don't think HI

SP- I've never been in full SP however long I try for. The first time I ever tried a WILD I had heavy-ish limbs, but I got excited and was paranoid I was going to have a heart attack (at my age?!? ) and moved lol. How long should it take to get to SP? I can take up to an hour and not get anywhere

Thanks. I'm gonna try again tonight <---(She's doomed to fail haha )