I've recently started a blog at http://exatouberman.blogspot.com/ to document my time trying out the Uberman sleep cycle. I plan on doing some heavy research into the adaptation period before starting on June 20th-ish and will be doing some heavy research into the flexibility of the cycle and how many different things can affect it after I adapt. I plan on doing some heavy blogging about it so if you're interested, be sure to keep checking my blog =). I will also be checking this forum out regularly to answer questions and discuss the cycle. |
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