After joining this site and reading about pretty much everything, I've become completely terrified of sleep paralysis. Last night I couldn't even sleep in my own room. The though of waking up in my bed and not being able to move terrified me. I had to move to the couch. Where I still had trouble falling asleep.

Its not even just the paralysis. Its the hallucinations that I'm scared of. I don't wanna hallucinate, because I KNOW I won't be able to handle it. I will literally freak out. I just can't handle anything like that!
I don't really plan on trying any WILDS, so does anyone know how common it is to experience SP/hallucinations during regular LD? And what kind of hallucinations will often occur?


I know that if its common, I'm just gonna have to deal with it, because I wanna have LD so badly