i don't know about you, but i HATE waking up. I DREAD it absolutley and every muscle in my body seems to resist it. I get plenty of sleep, but in the morning when my phone rings good morning or when i wake up naturally I just cannot get out anymore. I used to get up at 5:30 everymorning for school for 3 years in highschool, so you would think i could get up at 8:00 or even 9:00 easily. but no.

is there any advise on how to get my feet out of my covers onto hard ground and get my body to move besides just using self control? like, once I'm out of bed and walking I'll be fine in 10 minutes, but its just the "getting out of bed" part thats really tough.