Thread: Altering my sleep schedual for school

I've heard that vitamin C tablets help wake you up, never tried them myself though

Originally Posted by Kraik

school is from 7:00 AM to 3:00 PM

wow, that's gotta suck. I usually get up at 7 and school for me goes from 8:45 - 3:15

Maybe try to exercise to give you more energy, stretch or jump. Eat a good balance breakfast. Also on lunch time try to take a quick nap if it's possible. Instead of going to sleep at 10:30pm try to go to sleep at 8:30-9:30pm.

Originally Posted by velvet

Maybe try to exercise to give you more energy, stretch or jump. Eat a good balance breakfast. Also on lunch time try to take a quick nap if it's possible. Instead of going to sleep at 10:30pm try to go to sleep at 8:30-9:30pm.

Your profile picture is effing scary

I've heard OVER sleeping has a negative effect and will actually make you tired. Might be true because sometimes I wake up full of energy and I decide to lay in bed for a bit (because I can) and I doze off and I wake up really tired.