It's been happening to me a lot now... I wake up in the morning with some wound I can ensure myself was not there the night before, red marks, scratch marks, maybe the occasional bruise?

Is this all from a case of poor SP? I've heard that some people's SP isn't as good as others and I'm more of wondering not if it's possible so much as how it's possible.

Any advice or opinions would be more than welcome ^.^ [I hope I posted this I the right section since it is sleep/health related]