Thread: i need help taking naps

usually im tired during most of the day so i want to try to lucid dream during a nap. but for some reason i cant fall asleep during the day. is there anything that can help me to fall asleep?

sorry if its the wrong section, i dont know which section to post it

There could be many reasons Why you can't take a nap during to day, try to find what's keeping you awake...

That's just my opinion

I say the same thing as tekmo, there could just be an obstacle keeping you awake.

Maybe too much caffeine, too much physical exertion [they say it's not good to exercise right before bed because the blood gets pumping and it's harder to sleep, or so they say], too much something. Maybe it's not comfy enough where you try to nap or your mind's too active or something...

It's just a thought...

I have the same problem with sleeping during the day. It's almost like I keep checking to see if I'm asleep yet. I managed to have 1 nap since when I was a little kid and I woke up feeling sick and couldn't remember any dreams. A big problem for me is light because even with the blinds shut its really bright in my room, so I have to put a blanket or pillow over my head and then I got too hot and then I checked my watch and then I wondered why I was trying then I gave up. Yep thats how most go but that one I did have was terrible. I think I'll stick to WILDs in the daytime now.

i'd say try some booze cuz that stuff will make u nap as long as u need hahhaa

To me napping seems like a waste of the day

id say the best thing to try is reverse blinking, ur eye lids wil get so heavy that u will end up falling asleep