Thread: Eyes hurt

I cant always keep my eyes shut...whenever I try to look at the litttle colors when I try to sleep I try to concentrate but then my eyes start to hurt. Then I have to roll them around. Any suggestions on how to make my eyes not hurt?

How do they hurt? Do they feel like they are straining, sore because you are tired etc?

Maybe you are crossing your eyes. I do this when I try to concentrate instead of being relaxed and looking straight, my eyes will cross. It seems to get you focused into what your eyes see better but it hurts and gives me a headache alot.

Your eyes are probably crossed. (try putting your finger in front of your nose and focus your eyes on it, do you get the same feeling as when your eyes were shut?)

I get to fix these type of things by first opening my eyes then see if they're crossed and if they are, I try to look ahead normally, then close my eyes and get that same 'feeling' as if you were looking ahead normally (eyes shut) as you were previously.

If this doesn't work, then the BEST choice would be to not focus so much on the random things that appear outta the darkness, and try to relax, while at the same time just LOOKING at the colours, instead of focusing on them.

Ok but then sometimes when I'm not concentrating my eyelids just won't stay closed. They slightly open up

Sorry for the late reply. This stuff happens, dont panic.

You know when you put something close, in front of your eyes, and your eyes will automatically close. This is the solution.
For me I just put my hand over my eyes so that they'll stay closed.
So just, put something in front of(above) your eyes, or on top of it(in contact) to get it to close.

Good luck