I will now sleep for a very long period and see if something happens. Well instead of the normal ten hour I will sleep for 15-18 hour a day note for all you genius out their their is 24 hours in a day. So I will only be awake for 9-6 hours a day. I am aiming at 18 hours of sleep, however this will seem impossible because I would naturally wake up so theirfore every hour I will nap for 20minautes or 30 minautes and goto bed at 10oclock. I will start this on easter, however I will begin to do it properly on monday.
I will do various tricks to sleep like meditation, muscle relaxation technique, breathing fast, self hypnosis, forgetting body e.t.c. Since I will be well rested I hope this increase lds. I would go on, but I will stop. I will post tommorow with a update. Now with this technique I am looking at controlling the abillities to fall asleep so I will always be able to lucid dream. As a added bonus I will try and control HI and bring HI from the dream world into real life, which I don't know yet how I am going to do this.
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