Thread: Cant sleep...

Ok...everynight I have problems going to sleep. I'm just not tired...I don't do alot of exsercise in the day because all I really like to do is play games and play my guitar and watch TV. Right now Im posting this at 5oclock in the morning...Im about to go to bed because I jsut tried this mp3 thing.

What I want to know is...is there anyway I can get really tired without taking any pills or doing exsercise(running and that kind of crap...)?

You might have to get yoruself some sleeping pills if it is that big of a problem since they really help for a lot of people. I think I also read that Melatonin can help you fall asleep at night. Other than those two I can't really say what I do is just stay awake until I become tired and then I go to sleep whatever time that may be is always random. So if you have work or something my method could be a problem, but if it is summer break I would suggest giving it a go.

Yeah I've heard of melantonin stuff...but I'm not sure how to get my hands on some without my parents asking me so many questions about it...

maybe do alot of activities in the day time.

Go to the drugstore or not the drogstore it's like a herb store or vitamin store or something you should have one in your neighborhood. Do you know what I am talking about?

What gets me tired (oddly) is if i lay in bed with all the lights off and watch tv, the light makes my eyes tired and its not too hard to get to sleep from there

Originally Posted by Brandon Heat

Go to the drugstore or not the drogstore it's like a herb store or vitamin store or something you should have one in your neighborhood. Do you know what I am talking about?

yeah I know what your talking about

But dont you have to be a certain age to buy drugs or whatever?