hey..
okay, so i'm in need of figuring out a sleep schedule since mine is currently a mess and i assume it's one of the reasons of why i'm always sleepy
am also thinking about getting into lucid dreaming again, so i was thinking i could base it on that
my question: what would be the minimal amount of sleep i need? like i know it depends on the person, but is it possible to sleep 6-7 hours a night and have maybe, a lucid dream every week?