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Consistency is important for lucid dreaming. If you go to bed at the same time everyday you will dream at the same time every night and wake up in the morning feeling rested. |
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Last edited by MadMonkey; 05-30-2016 at 01:18 AM.
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Going to bed! Yaay |
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Jeez my my alarm was set up wrong so i'm 2 hours late. |
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Goodnight ^_^ |
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I actually woke up early this time. I woke up at 5:30am at the end of a dream with full recall. Last night I repeated the mantra "I wake up at 6:30 and write down my dreams." I think this is what woke me up but my internal clock is still a bit off. It will get more accurate as the week goes on. |
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Going to bed now. I actually felt really rested this morning even though I got up at 5:30am. I guess It's because I woke myself up rather than used an alarm. |
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Goodmorning everyone. |
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Goodnight guys. As long as I'm making such a short post I might as well link to something cool. This movie about Van Gogh is going to be entirely painted https://www.youtube.com/watch?v=HC2VriINKLU |
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/sleepwell |
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I wlke up at 6:08 naturally and started writing down dreams! My REM cycle is getting closer to emndig at 6:30! |
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Last edited by MadMonkey; 06-03-2016 at 07:31 AM.
Time for bed. Here is your random video of the day: https://youtu.be/Mh5LY4Mz15o |
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Woke up at 6:15 this time! I feel so perfect for wbtb right now I am crazy tempted to go back to sleep and get a lucid but I want a full week of conditioning first. My recall has been good but as soon as I move to write it down the memories fragment into little bits and pieces. But anyways I am really happy with how easy it is to wake yourself up with just consistency and auto-suggesion. |
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Going to bed. Random video of the night: https://youtu.be/n2PHFBlr-jM |
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I'm up. only half an hour behind on making this post though :/ |
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I have no life, so I sleep when I feel like it |
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Last edited by MadMonkey; 06-04-2016 at 07:56 PM.
hehehe. Many thanks |
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I won't be able to get to bed on time. |
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:slap: |
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Good job Zhaylin! |
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Going to bed. |
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