So this year has been great for my sleep schedule, i started off going to bed around 8-9 and waking up at 6-7 but now I'm going to bed at 9-10 and waking up at 4 or 5 am and not being able to go back to sleep.

Am i getting enough rest after just 8 hours of sleep? I want at least 10 so i can get the most out of my dreams.