Thread: How Much Sleep Do You Get a Night?

I'm a teen and when I have school I usually get 7 hours of sleep (I would like to sleep more but I can't sleep so early and I have to get up at 5 am :// ), on weekends I usually get 9 or 10 hours.. I hate it when I don't get enough sleep..

I usually get between 5 and 7 so I marked down 6. I hate not sleeping enough but I hate going to sleep most nights.

about 6 hours on school-days. As much as I can manage on weekends, normally between 11 and 13 hours.
16 years old.

One of my two alarms has a count-down, and I usually get in bed right around T: Minus 8 hours. So I get anywhere from 7 to 8, depending on how quickly I get to bed. (It's a surprisingly high number for a college student, I've found.)

19 for age.

I get anything from 6-9 hours sleep. I can never find enough time to myself, especially during the night. Having schooling commitment sucks. I'm a night>day person.

It depends, if it's a weekday then 6-7. Weekends 10+. (marked 8)
Just love traveling to my own dream worlds in weekend morning WBTBs.
Example:"Oh, it's 9 o'clock, well I can still sleep a few hours."
Most of my lucids have been achieved, with this method.

Unlike Finlander, i sleep only 5-6 hours.
And as Finlander, on weekends i can sleep over ten hours and most of my lucid dreams have been achieved by WBTB. (½ of my lucids)

Man, I see that 3 people sleep more than eleven hours, I wish I had that! I at least get to have my days where twelve plus hours are spent sleeping, God how I love those days. I know it seems weird but the most lucid dreams I ever had, longest ones too, always come after I've slept for nine to ten hours.

Teen and i picked 7

On weekdays normally 6-7 hours, weekends 10-12. Last couple of weeks 2-4 hours a night...Yesterday it was 2,5. Hate myself for doing that, looking forward for this semester to end

8 hours. I'm committed to the school of LaBerge.

Im 17
I get around 6 hours on weekdays and around 11-12 hours on weekends lol

I am twenty-two and get an average of five hours of sleep daily, dozing off between 0100 and 0330—sometimes later—and waking up between 0530 to 0720 on weekdays for a few hours, then occasionally smuggling in an extra hour or two later on.

I'm 14 and I get 6-6 1/2 hours and get by fine in school.
And 10-12 on weekends

I'm 15 I Get 6-8 Weekdays/ 9-12 Weekends I usually nap too

I get about 9 hours a night...I prefer 10 or more if possible.

I am so busy every day after school I have no choice going to bed late, which is by 10:30. I wake up at 5:30am as well so I only get about 7 hours of sleep. Lately however I've been lucky enough to go to bed at 9:30 each night! That is all over this week however, but I only have a 3 day week and then Thanksgiving.

I get 10 hours a day usually. Its the only way to keep my awesome levels optimum 95'000 B!!!

I am just getting back into school after Christmas break, and now I have to get back into the habit of going to bed early . Anyone else have trouble getting to sleep after a break?

I only do for the first night. But then, since I only get like 6 hours of sleep I'm tired for the first day and get a good 9-10 hours that night. Normally though I get 7-8 on weekdays and 9-10 on weekends (I'm 17)

Having a social life in university while trying to get good grades is ruining my sleep cycles. I get about 5 hours daily, double that on weekends.
Physiologically speaking, it's all about habits. Cows and horses do get approx. 2 hours daily. Evolution made us sleep 8 hours a night, it was just a more convenient and secure sleep pattern after all.

Im teen and picked 8. I dunno, I can't really be stuffed trying to sleep more lol.

Teen, I'm 15
I picked 8, even though I sometimes get much more and then I'm pissed off with myself for being lazy, and sometimes I get less, like 5, in which case I'm angry with myself because I know that I should really go to sleep earlier.
I should get more than 8 hours of sleep, I know I should, but I can't fit that around my routine, because on thursdays for example I get home at like 11:30, and next morning I wake up at 7:45.

Teen (18)
I'd estimate 7h sleep/night average. Goes down to 4 during the week and up to 11 or something on weekends.
Used to sleep 5-6h; you simply get used to it - i guess your body learns to conserve energy (you don't really notice it).
When I decided to sleep more tho, my overall being improved
Looking forward to make myself get 8h/night avg :p

depends I need get to work so I sleep like 6-8h but I wake up very often at night when it goes to weekends i sleep 11h like I just can fall a sleep from 9:30pm when i go at 9:00pm to max 11:30 in weekend and how hard I try after or at evening cannot sleep at all