I have read a few posts where people seem to have better lucidity and dream recall when they over sleep, but for me it seems the oposite. Last night I went to bed at 10:00 and woke up at 5:00 to try a wbtb and remembered one dream. Tried the wbtb and failed then woke up at 11:30 the next day so I got 13:30 mins of sleep. I couldnt remember any dreams and this has happened the few other times I over slept.
any explination?