I would like to know does anyone do this. I am very new to the dream world experience so all comments and suggestions are Welcome .

The first time I did this it was a little scary because I had trouble distinguishing reality from dream. I used to smoke weed pretty regularly when I was younger, gave it up for about three years to finish my degree, and then indulged about a week ago. I said that to say that I know what its like to be high and in my oppinion isn't any type of pychedellic experience.

So here's what I did....

I was sitting at my computer smoking and reading some very intruigining Disovery articles, decided to listen to some music and then began to excercise vigerously. I tired myself out Shadow boxing basically until I could barely move. I then laid down in my room with the lights off and the hall way light on so just enough for a little light to come through. I also have a picture window infront of my bed , so a little moon light comes through also. I had on white loose pants and was laying down starring toward the window but focusing on my leg, totally out of breath and my whole body was tingling from my ooper super stimulating work out. As I starred at my white pants and the black back ground, the back ground became not so black. A second later my pants fadded to black at which time the colors inversed in black and white (and kinda fuzzy like a TV screen on channel snow storm). I then realized after a minute when the inversed colors became colorFULL daytime that I was dreaming. I knew this only because it was completely aware of what had happened. Other than that it looked COMpletEly real. I was INsANe!

I was really excited but a little spooked because everything looked so wakeLIFeIth. I was in the exact same spot I had fallen asleep in so I got up to uncrack the door a little further. Before I walked out of the door I said "This is going to be the MGM, and when I opend the door it was a hotel room with my back facing a now Bathroom. (I was trying not to over do it freak myself out lol)

I've done this twice, both times having a WILD within about 3 minutes each time waking up in the same place with the same cracked door.

Each time I can't contain myself long enough to keep it going and I get zapped back my waking life, or I get zapped to a false awakening where I'm no longer lucid.

Definitely shall keep trying..

let me know if this works for any of you guys