Hi im new to this LD after hearing from a friend, ive experienced sleep paralysis before and was just trying to get continous LD's ive practied every night for like 3 nights now ino i need to practice more but every now and then after im done with work for the day and just relaxing I mey hit a bowl of weed in a pipe.

After playin video games nd such i get tired and fall asleep. I try opening and cosing my eyes every 5 seoncds totally relaxed feeling vibrating sensations throuhgout my body not moving. and It feels like someone is pushin on my chest and I dont know doesnt feel as normal if I was sober the whole day. Usually when i practice i have a dream and can usually recall it in the morning. But get upset when i realize i rmbr the dream but didnt rmbr to get a reality check in the dream.

If someone can help me out please. I would want a better technique to have a reality checkin my dreams. thanx!