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    Thread: Stress and LDs

    1. 12-30-2007 07:06 PM #1
      Yamluver
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      Stress and LDs

      When I am in school with stress and homework, I never have DILDs. But over winter break I have them every other night. Anyone have the same problems or tips on overcoming stress for more LDs?
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    2. 12-30-2007 07:10 PM #2
      Jdeadevil
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      You need to learn to relax. The reason stress does not make you lucid dream is mostly because you're not comfortable.

      When you go to sleep - Try to think of nothing, and think happy thoughts. Do you have any calming music? Or music that's quite but enjoyable? Then listen to that for a while and think of the opposite sex or whatever makes you relaxed. Once you have the music in your head, remember it for when you next go to bed.

      Also - When you're stressed, do more reality checks and ask yourself whether you are dreaming. If you do luckily find yourself in a lucid dream still stressed, you will find yourself stressed but lucid.

      Hope my advice has helped.

      "He who is the cause of someone else becoming powerful is the agent of his own destruction" - Ezio Auditore da Firenze (1459 - 1524)

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    3. 12-30-2007 07:12 PM #3
      stavrakas
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      I haven't got stress during school period but sometimes that i've got stress I never had lucid dreams... So I think that's physiologic... Just try having less stress!
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    4. 12-30-2007 07:34 PM #4
      Yamluver
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      No, I don't feel the stress normally. It's just a subconcious thing. I can LD w/ lots of RCs and things. It's just harder.
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    5. 12-30-2007 07:36 PM #5
      Jdeadevil
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      Tell that inner voice of yours to get used to your stress levels.

      "He who is the cause of someone else becoming powerful is the agent of his own destruction" - Ezio Auditore da Firenze (1459 - 1524)

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