I tried it last night just before going to sleep (I was actually intending to try a VILD, but couldn't keep my mind focussed). It was something I couldn't even begin to imagine it would be like. I first started to get the tingliness in my feet, which in itself was like having them being massaged or in a footspa. Then came the rocking motion, almost as though I was on a water bed being gently pushed back and forth. Though my eyelids flicked open for a moment and I saw a big black shape, I panicked and pulled myself out of it. Turns out the black shape was actually my second blanket I'd kicked off that had bunched up between myself and the wall. |
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