Hey my name is sparkley and I've only had one LD and it was with dild. I really dont know what to ut in a workbook. I'll just put my RCs and everything
RCs
So my RCs are
- looking at hands
- see if I can put my finger throuh
- plugging my nose
My only success with an LD was putting my finger through my hand.
I'm going to stick with it since it work. Maybe try the nose one.
Recall
My recall is pretty good, even without journaling. But since I started journaling it got better 
Hope to improve it way more. I remember most of my dreams later in the day, but not in the morning even if I just lay there. But when I remember them, i journal them!
Anyways, my first LD seemed real, just like waking life, but I hope it gets more vivid, unless thats how good it can get, if it can get better that'd be awesome!
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