- Dream Recall & Covid 19
- Eye exercises for falling asleep and for entering WILDs
- Falling Asleep
- Strange sleep occurence (Melatonin + Valerian)
- minimal amount of sleep for lucid dreaming?
- Ebbtide000 Getting Motivated
- My Sleep Cylce is Ruined (Polyphasic Sleep)
- Lack of sleep
- Trying to get rid of this "over-sleepiness"
- Dr. Rubin Naiman very helpful videos about sleep
- How often do you sleep?
- Sleep Cycles
- Dream recall troubles
- Sleeping 18+ Hours a Day?
- I peed in a dream, and then I woke up and found myself peeing in waking life
- Sleeping on my arm alot
- Having trouble falling asleep?
- I dream a lot now that I'm sick with a body dysfunction
- 4 am wake sleep schedule
- I am dreaming very vividly without entering REM sleep?
- Hands moving while sleeping
- Sleeping Like a Corpse
- Sleeping with clothes instead of a blanket - what are your opinions on this?
- Am I the only one that sleeps better when achieving lucidity?
- Sleep Paralysis - Extremely Dangerous !
- How yoga helps to imporves sleep?
- Insomnia Sucks! Help!
- Do yoga help in to get good sleep?
- How Yoga and Meditation helps to get good sleep?
- My sleep pattern
- WBTB Health
- Seeing 1-4 levels of CEV and more?
- Is diphenhydramine (Benadryl) addictive?
- DAE sometimes sleep without realizing it?
- Do we have the same sleep cycle every night?
- I cant sleep before 5 am.
- Did You Leave The T.V. On?
- Intersting - Article about making stress work
- Lucid Dreaming and Depression
- HELP! Takes 1+ hour(s) to fall asleep every night.
- Why can't I sleep some times
- Terrifying Experience While Falling Asleep
- Insomnia and Dream Recall
- Strange symptoms before sleep paralysis
- What's this condition called ?
- Sleep Atonia question?
- Question about a prescribed legal medicine
- Making noises during dreaming
- Dreamviews Please Slap Me
- Involuntary Toe Twitching and Tingling. Plz Help!
- False awakenings
- Weird experience
- Is this microsleep? Deep meditation?
- Hard time to go back to sleep after natural awake
- How to maintain a sleeping pattern (especially waking up)
- Threecat's Stolen Sleep Tips
- Going Dark: An Experiment
- Does my dad have a sleeping disorder?
- polyphasic sleep and lucid dreaming
- Do you ever find yourselves breathing faster and heavier when you wake up during the night?
- Dreaming Again, After Brain Surgery
- Dream smoking - Should I be worried?
- Jolted Awake Dizzy, Confused, and Hallucinating - Why???
- My leg just collapsed on me today.
- Girlfriend has frequent nightmares, can't recall dreams the next morning.
- How do I cure insomina?
- I have a hard time falling asleep?
- I'm currently changing my sleep schedule, and I would like some advice etc
- Do you sleep on a futon? Can you give me some tips?
- Psychology; Becoming Whole
- I need help falling asleep
- Wake up a couple times a night
- CO2 Breathing Technique for Insomnia (and maybe induce an OBE)
- Sleep Cycles and Total Sleep Length
- Trouble falling asleep/waking up early?
- Short introductory video on improving memory and recall via Choline supplements
- How to sleep on your back?
- brainwave question\epsilon vs gamma? LD topic
- Tip for insomniacs
- Are these sleep patterns normal?
- Improving your cognitive abilities via Nootropics
- The effects of sleep deprivation on sleep stages
- Do we really need 7+ hours of sleep?
- Feeling like I haven't slept ! ? ! Stuck in the Hypnagogic? HELP needed
- Hypnagogic Hallucinations
- paralyzed in sleep but not sleep paralysis?
- Sleeping unusually little during the night and still feeling rested the next morning
- DC1 - nightlight setup
- Sleep walking and problems.
- Sleep walker, talker, kicker, screamer, dreamer craziness
- Body shaking/trembling after driving. Suggestions?
- Sleep Deprivation Experiment
- Is this a good sleep cycle?
- Possiblity For A Lucid Dream Machine
- Insomnia? Try this! [Binaural beats]
- What's the earliest, healthy time a human can get up in the morning?
- If you stay awake for one whole night, does this mean you need to compensate for exactly one night?
- Same kind of nightmares all over again. How to get rid of them?
- Sleep length and brain health
- Is it healthy to sleep in very short bursts, and during the afternoon?
- Dream Logic in Waking Life?
- Mindful Dozing Insomnia
- Science of Sleep Paralysis Hallucinations
- WBTB on a working guy's sleep schedule
- Polyphasic Sleep
- How long should you sleep the night after staying awake one whole night?
- Restless leg syndrome
- F.Lux
- State of Paralysis
- Has anyone ever experienced this?
- Less drugs more dreams
- Major difficulty getting back to sleep
- I literally can't fall asleep..
- Conscious Dozing?
- Weird sleep paralysis continious mode?
- EHS happening because I'm becoming more aware of when I start to sleep?
- This question requires some innovative ideas and insight
- Is my Exercise Enough for good Sleep?
- Android apps
- Best books for sleeping better?
- Why people have trouble falling asleep most of the time...
- Are there any advantages for going polyphasic ?
- Perversions Of Science
- I really need to change my sleep schedule, but what's the best way to do that?
- Poor Sleep Pattern And Recall
- REM Question
- SP? LD? EHS? Or none of the above?
- Insomnia, ugh
- Panic Attack when lying down to sleep
- Spinning/dizzy feeling every time I turn on my side
- Two questions about W.I.L.D and dream.
- Hallucinations When Tired
- It always takes me one hour to fall asleep without fail.
- What does it mean when people say that you "can't make up for lost sleep"?
- Problems Dreaming after Emergency Brain Surgery
- Dreamless sleep?
- Any ideas on sleeping faster???
- Hpylori how to get food products tested?
- Are our eyes Centralized when we sleep aswell?
- Am I hallucinating?
- I can only sleep exactly for 7 hours! need help...
- Starting with Everyman.
- Waking up early and not being able to fall asleep?
- Exploding Head Syndrome
- Dreaming with Eyes Open?
- ZMA, pumpkin seeds and improved dream recall!
- Can't fall asleep, am I sleep deprived? Insomina???
- Rested after sleeping a total of 12 hours in two nights...?
- Waking for a few hours every night
- Help with a Wandering Mind
- Am i starting to get insomniac?
- Remembering multiple dreams at once
- Headaches and WILD attempts
- Dymaxion Sleep Schedule
- Can't find a comfortable position...
- Insomnia Help
- Obtain Adrenaline Rush At Will
- Can anxiety/stress cause you to have lack of sleep?
- How long does it take for you to fall asleep? [poll]
- Foods that kill dreams
- Melatonin affects your ability to dream?
- Not prepared, withdrawal/nightmares
- Everyman Sleep Cycle with School. Schedule Help?
- Liquid Diet / Cleansing Diet / Fasting / Whatever you want to call it
- Waking up a lot during sleep
- Waking up early result of WBTB? Among other things.
- Getting up early
- does this happen to anyone else?
- Crazy Sleep Patterns
- so hard to fall asleep
- Sleeping in too late.
- Hallucinations and wanting to leave dreams
- Insomnia
- How long does it take for the sleep cycle to balance itself?
- Insomnia: everytime I feel like I'm falling asleep I wake myself up
- Having real pain in dreams
- Trying to attempt Everyman 3. Need serious help with schedule.
- B6 + B12 before bed = restlessness?
- Can a Dream cause a mental break?
- Thoughtmares....Please Help
- Tired,But not willing to sleep. Love sleep but hate it.
- Had a lot of trouble sleeping last night..
- How do you deal with hot nights?
- Insomnia prescription and nightmares?
- Article: Associations learned during sleep from external stimuli
- Sleep/Sound Machines : know any good ones?
- The fundamental and general/overalll causes for the rapid rise in sleep disorders
- Sleeping and memory, my own experience
- Extreme boredom or extreme excitation ?
- Medication to lose weight
- Hallucinating When Tired
- Amazing lucid aid for diagnosed Bi Polar II, depression, or schizophrenia.
- Sleep Supplements are good for health or not??
- Molded Earplugs + Sleeping Mask
- Bassets Everyday Health Multivitamins?
- Sleep deprivation
- Can you hear yourself snore ?
- Sounds becoming louder when trying to sleep
- Exploding head syndrome without auditory hallucinations?
- Help with prescription drugs
- Randomly waking up in the middle of the night.
- Sleeping Positions/Childhood Sleeping Habits
- I cannot sleep one full night if I go to bed early
- "Recalling" certain memories
- Is it the End of my Dreaming Practice?
- What do Doctors and Neurologists and Therapist think of Lucid dreaming?
- Head voice
- I am so close!
- Can my Semi Priaprism be the cause of My Sleep and Dream recall problem?
- Tired after lucid dreaming...
- Seems i'm having Brainwave Problem. help!!! Can't sleep
- When i'm falling into deeper state of sleep, feel like I'm falling
- Fatigue and Hallucinations!
- Should i take naps, Is Nap Taking good if i'm sleepy?
- Get Rid of Insomnia Once and For All!
- Suffering from Middle of Night insomnia first time in my life!
- Chonic Pain Suffering, My Sleep Journal
- Quick Question - Why can't i keep my eyes closed?
- How long do you probably need to sleep after staying up all night?
- How to train yourself to fall asleep *quickly*!?
- Sleep paralysis and CT test
- Everyman 2 Schedule + Questions!
- Headaches Upon Waking
- Missing NonRem and Going Straight to Rem
- Shivering/Shaking after waking up
- Spicy food and sleep
- Hi! I'm new and starting Everyman 4. Gonna keep a log in here.
- Blue lights for waking up
- Parcial Epilepsy/ Binaural Beats
- Supps that Reduced my Insomnia
- I'm a bit conflicted...
- A sleep-cycle-related question
- need help with sleep paralysis
- Lack of recall and hallucinations while awake.
- Advice for the sleepless
- Weird awareness state?
- High pitched noise in my ears?
- Does depression or anxiety stop people dreaming?
- Why do I keep waking up?
- I am new to this...
- Not dreaming past two weeks! No dream recall!
- Everyman 2
- How can I make myself tired?
- 6h sleep? What is it that needs to recover the most?
- 3 hours sleep the past 37+ hours?
- Managing my DSPS
- Messed up sleep schedule.
- Red Eye Allergy
- Cannabis use + dream recall--- tips from a daily smoker
- How do I stop having nightmares?