I Noticed that the color Green, especially that of fresh summer grass, has a very calming effect on me. I noticed this while watching a Soccergame once: The green grass had a calming effect. Same for when I enter the city park downtown and I see all the green grass. It really calms me down and makes me happy.
Red generally makes us alert and aware. It's an alarming color; That's why our Blood is Red.
For the other colors, and Red too, they mainly makes us feel like something we associate them with. Our Brain Associates everything with anything.
Blue - Ice, Cool, Water>>> Relaxed, Chill
Warm Yellow - Sun, Warmth>>> Love, calmness, Joy
TerraCotta-Red/Soil-Brown - Soil, Mother Earth, ''Earthlyness'', Nature>>>Soul, Closer to Nature, Peacefull
I agree it WOULD be a good Experiment to figure out more on how Colors can affect us.
I guess if someone wants to do this scientifically and grand they'd have to do it something like this:
Have serveral rooms.
Room 1 is completely Dark Red, Ruby-tone red. The walls, ceiling, the Furniture and everything in somewhat the same colortone. Red bedsheets and Red pillows. Have someone sleep, awaken and try to remember his/her dream in that Room and check for the results.
Room 2 is completely painted SkyBlue bottom to top, left and right. Furniture in somewhat the same colortone. Bedsheets and pillows also blue. Have someone sleep in that room, awaken and try to remember their dreams there. Check for results.
Room 3 is Completely Leaf-Green, Furniture in somewhat the same color tones. etc....
You get the idea. That way Colors will certainly have most effect; When they surround you completely. And that with alot more Colors, Each a Room. There should also be an option to sleep with a light on or not to see if Colored Light may influence your Dreams as well.People should sleep in a completely white room 5 days prior to sleeping in the colored room to see if any differences are noticed in their Dreams and DreamRecall.
Maybe a good point to write down all noticable differences experienced of dreams dreamt in a Colored Room to see if the Colored Room and Colored Light did anything noticably different to your dreams and DreamRecall. Perhaps it also effects the Nature of and the Emotions involved in the dream.
Maybe something the Lucidity Institute would like to experiment with? For them it would be only a small experiment. They got some rooms, spose they can afford some paint and matrasses. That's all it takes really.
However @ your Color Technique for recall. It's got my interrest since Recall and Clearity is something I would like to increase as well. How about trying to find Small Colored Lights of a couple of Colors. Bright enough to penetrate the Color through your Closed eyelids so you can actually see it while you're sleeping. Yet not so bright that it illumiates your entire room and keps you from sleep. And see if it is possible to Incubate a Certain Color into your Dreams that way. Maybe if some color, such as Red, manages to have it's effect on you while you're asleep this way, it may serve to increase awareness and alertness: Something Desirable for Lucid Dreaming.
Perhaps some of you Own an Atmospheric Red Light? Try sleeping with the light on next to your bed to see if it increases alertness and awareness. This would be my experiment. I think I'll fabricate my own Red Light Lamp by simply placing a Lightbulb into a Glass tube Painted Transparently Red. I think I could add mirror-tiles to it to direct the light into a large projection of Red light on the spot where I lie with my Head while sleeping.
Now since this Topic is about the Mental Effect of Colors anyways I'm not going to give this Experiment one of it's own. Anyone in with the Colored Light Experiment? It's gotta be a colored light that's bright enough so that when you sleep next to it and close your eyes, you still obviously see the Color, instead of just ''the blackness''. Also try meditating, sitting with the lamp on in your room for about 20 minutes with your eyes open and see if it has changed or affected your Mood or awareness in any way.If you've got a lamp up for that Job, or make one yourself as I prescribed above, and you're in for this Colored-Light Experriment, let me know. Also post what Color Lamp you'll be using.
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