I've been taking 100mg dose of vitamin b for a few days now before bed (with apple juice), but my dreams haven't become any more vivid at all or lucidity any more increased. I've tried 100mg one night, I've taken 2 to make it 200mg, even 3 for 300mg.

I don't understand why it isn't working at all? I'm just having dreams normally (my normal I usually can recall every night, but not lucid.), maybe even not as well as usual.

Please help.