Thread: Substance That May Be Hindering Your Dreaming/OBEs

I didn't read all the Fluoride discussion here, we don't have that in Germany either.
But I wanted to emphasize the benefit of Omega 3 fatty acids for brain maintenance like the OP does. Brain cell walls do not only or even mostly consist of them, though, but they are very important parts in it. So getting fish-oil capsules - I can only recommend it, too!

Edit: but I really dislike them, fatty burping - uaagh. Oh well - all for the brain!