Thread: Menthol as a Dream Enhancer

Date: Sat June 8th 2013
Dose: (Bed) Honey and Lemon Menthol cough drops (x5) = 48.5 mg (WBTB) A cereal breakfast with milk. A cup of tea (0.5 pt)
Side Effects: Generally ok.
Sleep Duration: 5.75 hrs approx before (WBTB 40 min) 3 hrs after. Total = 8.75 hrs
Cognitive: Excellent recall (post-WBTB.) A highly stable, quite vivid DILD which was quite long and exceptionally late in the morning (by my standards) was noted. Memorable.
Sexual: No.
Atmosphere: Set at night where it was a bit dark. Family themes. (See notes also.)
Other Comments: There may be other variables which could have influenced things, namely:
(i) L-Arginine (1 g) taken yesterday, quite early in the evening.
(ii) Consumption of (x3) Chocolate coated digestive biscuits about ¾ hr before bed.
(iii) Extra tiredness – I don’t need to mention why! (Ho hum…)
(iv) The breakfast – as in the vitamins, plus the Caffeine in the tea.

The dialogue content of the DILD has made me think somewhat, even to the point where I have felt like giving up?

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