Quote Originally Posted by Ctharlhie View Post
@Aly; keep up the good work I can't wait to start experimenting with the SJW/menthol combo after exams.
Yeah, I'm looking forward to seeing this as well! Did I mention that I love this thread? I do. It's true, you know.

Quote Originally Posted by Ctharlhie View Post
@Canis, any amount of caffeine at night seems plain wrong to me :S
I know exactly what you mean. It does feel a little nuts to ingest caffeine at WBTB. The trick, it seems, is to keep dosages very, very low. In the 25-40 mg range, caffeine seems to help hold off deep sleep, hopefully without giving you raging insomnia.

It seems to mostly play a supporting role, and after Xanous started his research into caffeine, we learned that Yuschak had been looking at the same thing. Here's a paper where he was studying it: http://lucidconsciousness.com/wp-con...cid-Dreams.pdf (Edit: Although I should mention that Xanous went through a phase where he used caffeine as a primary trigger with some success.)

Sorry for the caffeine crossover into the menthol thread. I guess it's only appropriate since I'm planning on combining the two tonight.