Sat July 28th 2012
Dose: x2 H & Lem Menthol cough drops = 19.4 mg, x1 cup (0.25pt) Apple Juice and Water, x1 Vitamin B6 tablet = 10 mg, x1 Banana
Side Effects: Slight stomach griping (Gastric wind)
Sleep Duration: 5.5 hrs approx / 2.5 hrs approx after (Total = 8 hrs)
WBTB: Yes (30 min)
Lucid: YES
Vividness: Good
Stability: Good
Dream Comments: A deeper sleep. Good recall of dreams and visuals. A memorable lucid. I remembered a stabilization technique and used it successfully. I went through a ‘solid’ object for the first time consciously. I tried my hand at reading an Aura.
My Bedroom. Going through a closed door (DILD), etc - Dream Journals - Lucid Dreaming - Dream Views