Tell me about your experiences of nonduality, if you believe you had one !

Is it possible to put it into words ( that is, duality ) ?

I prefer to define nonduality by giving an account of my subjective experiences, but in general i would agree that the first level of nonduality is to recognize the separation between awareness and objects ( that is, merging all objects into sameness ) and then, second level, to merge awareness and objects again.

In my case, i seem to experience nonduality when i am in large crouds of people, and this is not the common sensation of depersonalization. However my biggest nonduality experience to date was catalyzed once when i as alone, home. I was feeling sadness and nostalgic thoughts, but then suddenly it just became an experience without owner, my sense of self disappeared. I was left with those very intense sensations, but there was no resistance at all.

I am convinced that the cultivation of nonduality is possible, but only through indirect means, that is: i think we can only cultivate the conditions for it to appear naturally, but surely we can !