Arutad, that's good, your in tune with your intuition if you act like you do in dreams, I bet you have no problem socializing?
Your right, if your having nightmares, then there is a fear that is manifesting in your dreams, usually from waking life...nightmares aren't the higher self. You can't be your higher self in dreams if there is fear. Once you've faced the fear, you WILL be more peaceful, happy, and relaxed in dreams.
When you have a dream where you are peaceful, relaxed , happy, and true THAT is your higher self. The happy you, there is no good or bad..or duality at all in my eyes, it's all just experience.
Have you ever done meditation? This is how I figure it is:
After the conscious and subconscious mind, There's another layer. The cosmic mind, the universal mind, the you that doesn't think at all...if you've ever meditated with a quiet mind, you' understand that you aren't the thoughts you think...but rather your the thing that witnesses the thoughts. With a still mind, if you do this long enough, I hear you transcend the ego and exist in a state of pure awareness, bliss...the highest sate of enlightenment you can reach, the universal mind there are no thoughts, just connectedness, oneness. In actuality, thoughts are the lies. Oneness is really the only truth there can ever be.
Take a look at this picture.
The conscious mind is the tip of the iceberg, the bottom part of the iceberg is the subconscious mind. The universal mind is the water...the ocean.
I'm not saying ego is bad, it's not..it's to be enjoyed until you get tired of it, but there's also something else to experience that feels much better.
I'm also not saying thoughts are bad, no, in fact enjoy thoughts, positive thoughts...have fun in lucid dreams, because once you reach that no-thought universal mind zone full of bliss, I'd doubt you'd want to come back to normal consciousness.
But the point of all this is to let go of the fear...remove the fear completely.
Our whole society is built off of fear:
fear of being a loser
fear of not getting the job you want
fear of being ridiculed, labeled crazy
fear of death
fear of someone breaking into our house and stealing possessions.
fear of being labeled gay
fear of just being the real you in social situations.
Fear is the invisible prison cell for your mind..that's how we've been manipulated for so long. AND YOUR THE WARDEN of this prison cell, when will you release yourself and finally be free.
Study your dreams, pin-point what it is exactly that you fear...and then face them. For example, if you find out in your dreams that you deep down hate clowns, go see a clown show in waking life, shake his hand or something, face your fears....once you do this you will feel a sort of mini-high, you will feel 5x better than you did before when you feared clowns. The same thing happened to me with socializing, except i actually traced my first thoughts from smoking cannabis.
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