I read an article about new scientific facts that help ppl with alztheimer in Scientific American.
It said that we all lose parts of memory from an early age , but we are not aware of it because we use only a bit of our memory.
However in early ages , this continuous loss reaches the part we usually use , therefore , we forget.
The best way to fight it is to force the brain to produce new memory cells, by trying to "exercise" this part of our brain.
A simple , yet very effective way to do this , is to solve crosswords , or writing a diary.
I don't remember in which month's Scientific American i read it , but i'll look it out and i'll post again.
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