The worst dreaming for me is a reoccuring nitemare that I have had since my college years. It is a dream that is in black and white (the only black and white dream/nitemare I can recall). I am running down a dirt road, being followed by an unseen man (seen as only a silouhette). I run.. and run.. and run.. and finally I wake up with my heart thumping uncontrollably and my mind racing, trying to figure out why I had the same dam nitemare again. I have talked to a therapist about this dream, but to no avail. All she said to me was 'hopefully it won't haunt you in the future'. What??? What????? What kind of advice is that? I could have told myself that free of charge.

Any insights on reocurring dreams or dreaming in black and white versus colors?