I find a zit on my face or my arm. I pop it but instead of popping, a worm slowly extrudes. I pop and pop but it never gets out. It slowly gets back in... Slippery bugger.

Variations
The zit pops but then the stuff morphs into a worm midway through expulsion and gets back in.

The worm breaks and the living half slowly gets back in

The worm is very thin and very long. I press and press and see it get out but I never quite get to the end of it.

Once it looked like SG SG1 simbient.

Once I was able to wrap the worm around my finger and got it out with extreme force. When I let go, it flew back in. I got it out again and squashed it. The squashed stuff flew back in as it reformed.

Sometimes it runs scared deep inside my body where I cant catch it and forms another zit elsewhere.

The worm is usually disgusting and rarely looks like a regular earth worm. It usually looks like a parasite I saw as a child in a documentary about some parasite exiting the body through it’s host’s foot in India. F’ing gross.

I have this dream a few times a year, I always forget it until I have it again.

I must have had it ten times over the last two years.